Guides, health tips, and more
Read Science Nutrition Lab’s blog to discover actionable solutions to help you achieve optimal health. Whether researching vitamin deficiencies, looking for the best supplements, discovering how blood testing works, or needing practical tips for better health, you can find the information you need from Dr. Jason Jumper and his team.
Omega-3 Deficiency: Symptoms & SolutionsOmega-3 fatty acids are essential fats you must get from food sources. If you don’t get omega-3 fatty acids…
9 Surprising Everyday Changes to Look Younger TodayYou can find plenty of tips online for looking younger. If you stop smoking, limit alcohol, and eat a…
“Natural Viagra”: How the Right Vitamins & Minerals Could Support Sexual PerformanceMany people take vitamins, minerals, and herbal supplements daily to support sex drive. Do you have low sex drive…
Liquid Chlorophyll & Chlorophyll Water: Does It Really Work?Some people drink liquid chlorophyll – also known as chlorophyll water – daily for purported health benefits. Like many…
Nutritional Supplements & Hair Loss: Facts Versus FictionMany supplements claim to reverse hair loss, regrow hair, and cure baldness. Officially, the FDA has only approved two…
Top 5 Science-Backed Benefits of L-CarnitineL-carnitine supplements have grown in popularity in recent years. Today, many people take L-carnitine supplements regularly for everything from…
Top 5 Natural Supplement Trends Predicted to Skyrocket in 2023Each year, researchers discover exciting new benefits of plants, herbs, and fruits from around the world. Acai berry surged…
6 Surprising Signs of Oral Health Problems: How to Support Gum, Mouth, and Tooth HealthThere are obvious signs of poor oral health – like bleeding gums and bad breath. However, there are also…
Digestive Enzyme Deficiency: Symptoms & SolutionsYour gut needs digestive enzymes to break down the foods you eat. If you have digestive enzyme insufficiency, then…
10 Common Signs of an Unhealthy Gut – and 5 Proven Strategies to HelpMillions of people have gut health problems. Common signs of an unhealthy gut include bloating, indigestion, heartburn, constipation, and…
How Calcium Deficiency Works: Signs & SymptomsYou have more calcium in your body than any other mineral. However, millions of people are still deficient in…
Symptoms of Magnesium Deficiency & How Magnesium Deficiency WorksIf you have fatigue, weakness, a low appetite, or jitters, then it could be linked to magnesium deficiency. Although…
Vitamin D Deficiency: Symptoms & SolutionsVitamin D is crucial for immunity, hormone production, and bone health, among other areas. Many people, however, are deficient…
8 Signs of Iodine DeficiencyIodine deficiency is rare in industrialized nations. However, it’s becoming more common as people adopt unique dietary habits. Vegans…
5 Things You Need to Know About Iron DeficiencyIron deficiency anemia is one of the most common mineral deficiencies in the world. Fortunately, iron deficiency anemia is…
